Mental Health Awareness Month (also referred to as Mental Health Month) has been observed in May in the U.S. since 1949. It is observed with media, local events, and film screenings. The theme "Turn Awareness into Action" was chosen for 2025 with the goal of celebrating “the progress we’ve made in recognizing the importance of mental health - and challenging us to turn understanding into meaningful steps toward change." The Month was presidentially proclaimed on May 5, 2025.
Mental Health Awareness Month was started by Mental Health America (MHA) (then known as the National Association for Mental Health). Each year in mid-March MHA releases a toolkit of materials to guide preparation for outreach activities during Mental Health Awareness Month. During the month, MHA, its affiliates, and other organizations interested in mental health conduct a number of activities which are based on a different theme each year. The Mental Health Month ribbon is green, symbolizing Hope, strength, and emotional support for those affected by mental illness.
MHA’s National Prevention and Screening Program is a collection of free, anonymous and clinically validated online screening tools, with 11 tests in English and two in Spanish. People who complete a screening test are immediately connected with resources to support their mental health journeys. Since its 2014 beginning, over 32 million people have taken a screen to check on their mental health concerns. It is the nation’s largest ongoing, real-time mental health early identification program.
The purpose of the Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; the realities of living with these conditions; and strategies for attaining mental health and wellness. It also aims to draw attention to suicide, which can be precipitated by some mental illnesses. Additionally, the Month strives to reduce the stigma (negative attitudes and misconceptions) that surrounds mental illnesses. The month came about by presidential proclamation.
In addition to MHA, many other similar organizations choose to host awareness observances that coincide with Mental Health Awareness month. National Children's Mental Health Awareness Day is one such campaign. This event is sponsored by the Substance Abuse and Mental Health Services Administration in partnership with other non-profit and advocacy organizations.
Other months and weeks throughout the year are designated to raise awareness around specific mental health conditions or the mental health of different demographic groups - such as Minority Mental Health Month (July), sometimes referred to as BIPOC (Black, Indigenous, and People of Color) Mental Health Awareness Month; Mental Illness Awareness Week (Sunday, October 5, 2025 - Saturday, October 11, 2025); National Depression Screening Day (October 10), etc.
Remember that mental illnesses can affect anyone, regardless of their background or circumstances. No person should have to face these challenges alone. Recognizing the signs, encouraging open dialogue, and showing compassion are essential steps in addressing mental health challenges and supporting those who face them.